{"product_id":"ms5","title":"MS5 Magnesium Supplement for Muscle Cramps \u0026 Stiffness","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMornings start stiff, and the body takes an hour to feel normal. The neck stays tight from yesterday  work. MS5 is a magnesium supplement for muscle cramps, made by Dr Ibrahim Herbalist  for a body that stays tight when it should be resting.  \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat Is MS5?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMS5 is a capsule course built around magnesium. Magnesium is a mineral your body uses every day and needs to keep topping up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYour muscles depend on it. A muscle needs magnesium to pull tight, and it needs even more of it to loosen back up afterwards. When you run low, that second part suffers. The muscle stays tight after the work is done. You feel it as a knot that will not go, or a cramp that comes out of nowhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Ibrahim gives MS5 for exactly this problem. You take it twice a day after meals, as a regular course, not only when a cramp happens. It is a natural remedy for muscle spasms and pain, and it works best when you stay with it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLooking for magnesium supplement capsules in Pakistan? MS5 is delivered to your address.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy It Works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTightening is the easy half of how a muscle moves. Letting go is the half that needs magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere is the simple version. Calcium goes into the muscle, and the muscle pulls tight. Magnesium pushes that calcium back out, and the muscle lets go. When magnesium is low, that push gets slow. So the muscle never fully relaxes, even when you are sitting still. That half-tight feeling is what you know as stiffness and night cramps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a magnesium supplement for muscle cramps, MS5 brings your level back up so the relaxing side can work again. One dose will not do it. The level builds up over days of regular use, and the relief comes with it. This is also why it doubles as a magnesium supplement for muscle stiffness, since both complaints come from the same shortage.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTaken as a full course, MS5 is aimed at:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFewer cramps\u003c\/span\u003e\u003cspan\u003e — calmer nights, with fewer sudden cramps\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eLooser muscles\u003c\/span\u003e\u003cspan\u003e — less of that tight, locked-up feeling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFaster recovery\u003c\/span\u003e\u003cspan\u003e — muscles settle sooner after work or exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEasier movement\u003c\/span\u003e\u003cspan\u003e — turning, bending and reaching feel simpler\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBetter rest\u003c\/span\u003e\u003cspan\u003e — relaxed muscles make it easier to lie still\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOne leads to the next. A muscle that relaxes, cramps less, recovers faster, and stops bothering you through the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow To Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTwo capsules after breakfast. Two capsules after lunch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake them with lukewarm water, always after food. Taken on an empty stomach, magnesium can upset you, so never skip the meal before it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKeep to the same two times every day and try not to miss a dose. Your body builds this mineral up slowly, so being regular matters much more than taking extra. Stay within the advised amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho Is It For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a supplement for body stiffness, MS5 suits adults dealing with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eNight-time cramping that grips the calf or foot\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA body that feels stiff and slow to loosen up\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA tight neck, shoulders, or back after long work hours\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eMuscles that take too long to settle after exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eHeavy or restless legs by the end of the day\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone looking for magnesium for muscle relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003cspan\u003e Your kidneys are what clear magnesium out of the body. If you have kidney disease or weak kidneys, do not take MS5 without speaking to Dr. Ibrahim first. Magnesium can also change how some medicines are taken in by the body, including a few antibiotics and thyroid tablets, so keep a gap of a few hours between those and your dose. If you are pregnant, nursing, or on prescribed medicine, speak to Dr. Ibrahim before starting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Dr Ibrahim Herbalist","offers":[{"title":"Default Title","offer_id":52403979944231,"sku":"AR-000023","price":12000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/0616\/7079\/files\/MS5.webp?v=1792661308","url":"https:\/\/doctoribrahim.com\/products\/ms5","provider":"Dr Ibrahim Herbalist ","version":"1.0","type":"link"}